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The perks of a vegetarian diet with registered dietitian Ginger Hultin

I am excited and honored to be featuring a post by a good friend of mine, Ginger Hultin, MS, RD, CSO, LDN, as she speaks on the vast benefits that are associated from eating a vegetarian diet.  Check out her website and bio at the bottom of the page. Thanks Ginger! Vegetarianism continues to gain popularity; from Meatless Monday to consumer questions about vegetarianism for pregnancy, children and adolescents, to improve health or the environment, and an ever-increasing rate of veggie-based foods…

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