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Ultra-processed foods

There are processed foods and then there are ultra-processed foods. While this may sound like an arbitrary difference, it's quite important. The processing of foods is not innately negative. In fact, many processed foods are packed full of nutrients. Think crushed tomatoes in a can, frozen broccoli, or dried lentils. All of these foods are processed and still healthy. Ultra-processed foods are different. These foods have been processed so heavily that they are generally void of valuable nutrients. They typically…

Sustainable Diets: National Academy of Sciences Panel (Proceedings)

Proceedings of Workshop, August 2018 On August 1 and 2, 2018, the Food Forum of the National Academies of Sciences, Engineering, and Medicine hosted a public workshop in Washington, DC, on sustainable diets, food, and nutrition. The workshop objectives were to review current and emerging knowledge on the concept of sustainable diets within the field of food and nutrition; explore sustainable diets and relevant impacts for cross-sector partnerships, policy, and research; and discuss how sustainable diets influence dietary patterns, the…

Today’s Dietitian Magazine Feature

Check out my featured article in the award-winning Today's Dietitian magazine!  Also be sure to check out their cutting-edge and evidence-based nutrition content at www.todaysdietitian.com.   Today's Dietitan Feature - VoglianoDownload

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